We do not have any affiliations with any of these websites.

———SCD EXCLUSIVE SITES ——————————

Sites that are Exclusively SCD may not adhere as strictly as suggested by NiMBAL.

A Life of Happenstance

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https://www.alifeofhappenstance.com/

Description: Jennifer was diagnosed with ulcerative colitis about 8 years ago, and over the years her health has slowly improved once she began seeing a GI Provider who recommended the SCD diet while balancing traditional medicine with holistic methods. Her health progress has not been linear but she is on her way towards remission.

Recipes: Recipes are well categorized and typically easy to follow. Almost all ingredients are typical US staple produce. Recipes are also categorized by season, which is helpful for purchasing produce that are on sale.

SCD Illegals: None! Any traditionally-illegal foods, such as caramel sauce, have a legal recipe.

Cantillon Kitchen

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http://www.cantillonkitchen.com/

Description: Maria is a mother in Ireland who was diagnosed with Crohn’s Disease when she was 21 years old. Her inflammation was severe enough to require steroids. With the SCD diet, Maria still gets flares but they are mild, and her physical wellness is even better than before.

Recipes: Most of the recipes published are feel good and likely to not leave you feeling groggy or sluggish, even after eating a larger portion. For example, about of sweet snack recipes have fruit as part of it.

SCD Illegals: None, unless you consider cacao butter illegal (it is the fat extracted from cacao. Cacao powder ande chocolate are not legal).